The PSR App
SEE EXACTLY HOW PSR WORKS
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Day 23 · Build
TODAY
8,420
/ 10,000
Steps
1,580 to go
Programme
Day 23 of 60
Workout
Upper Body
Cardio
Zone 2 — 30 min
Food
Protein target — 165g
Today
Workouts
Menu
Progress
Me
01 · Today
YOUR DAY, DECIDED FOR YOU
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